Weigh In record (no journal entry) for 02 July 2023
|
110.9 kg
Lost so far: 2.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 30.69g | Prot: 33.95g | Carbs: 81.98g.
Breakfast: Брест Литовск Сыр Классический 45%, Мёд, Красное Яблоко, Золотой Колос Слойка с Корицей, Кубанская Буренка Сметана 15%, Любимый Город Творог 5%. more...
|
Gaining 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|