Weigh In record (no journal entry) for 02 July 2023
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66.2 kg
Lost so far: 6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 59.39g | Prot: 125.35g | Carbs: 247.51g.
Breakfast: Nuts About Nature Maapähkinävoi Crunchy 100%, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale, Kotimaista Kevyt Maito, Pakkasmarja Mansikka, Foodin Kollageeniproteiini. Lunch: Rödlök, Sallad, Gurka, KÖTT lasagne (utan ost). Dinner: KÖTT lasagne (utan ost). Snacks/Other: Taffel Sourcream & Onion, Obst Corn Flakes, Arla Rasvaton Jogurtti Vadelma-Vanilja, Nuts About Nature Maapähkinävoi Crunchy 100%, Äpple, Oululainen Pullava Voisilmäpitko, Kotimaista Kermajuusto, Rainbow Korppukinkku, Fazer Puikula 100 Kaura, Arla Rasvaton Jogurtti Vadelma-Vanilja, Kiwi. more...
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Losing 1.4 kg a Week
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nenaterese's Weight History
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