Weigh In record (no journal entry) for 02 July 2023
|
49.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 21.67g | Prot: 13.91g | Carbs: 69.40g.
Breakfast: Американо, Торт, Rich Апельсиновый Сок, Овсяная Каша на Молоке, Сыр Маасдам, Вода с Лимоном. Dinner: Вода. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Topzuik(157cm)'s Weight History
|