Weigh In record (no journal entry) for 02 July 2023
|
67.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 43.94g | Prot: 59.83g | Carbs: 262.55g.
Breakfast: Hacendado Pan Aceite de Oliva, Hacendado Leche Desnatada sin Lactosa. Lunch: Арбуз, Овощное Рагу со Свининой. Dinner: Barilla Спагетти. Snacks/Other: Панакота. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|