apocmat's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

85 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 February 2015:

1460 kcal

Fat: 50.07g | Prot: 98.78g | Carbs: 146.47g. Breakfast: Frikadelle, Milch 1,5%, ESN Designer Whey Chocolate, Kölln Früchtemüsli, REWE Beste Wahl Magerquark. Lunch: Kroketten. more...

2695 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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apocmat's Journal, 26 Feb 15

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