Weigh In record (no journal entry) for 02 July 2023
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66.4 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 16.67g | Prot: 31.37g | Carbs: 6.98g.
Breakfast: Растворимый Кофе (из Порошка), Solvie Protein Cookies Salted Caramel, Яйцо. more...
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Losing 0.6 kg a Week
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