Weigh In record (no journal entry) for 01 July 2023
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 26.40g | Prot: 57.12g | Carbs: 142.76g.
Breakfast: Zanahoria Cocida, Calabaza Asada, Verduras Mezcladas (Congeladas), Pechuga de Pollo a la Plancha, Jugo Verde, Starbucks Baguette de Pollo. more...
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Losing 2.1 kg a Week
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