Weigh In record (no journal entry) for 02 July 2023
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 47.90g | Prot: 59.25g | Carbs: 195.52g.
Breakfast: 弘爺 奶茶, 呷尚寶 肉鬆蛋餅, 蔥抓餅, 碗粿. Lunch: 糯米腸, 台畜 蒜味香腸, 珍珠, 豆花, 茶(無糖), 麻古茶坊 芝芝. Dinner: 曲奇餅, 水煎包. more...
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Losing 0.2 kg a Week
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Comments
01 Jul 23 by member: 尼歐NEO
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02 Jul 23 by member: 火鍋小姊姊
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