Weigh In record (no journal entry) for 02 July 2023
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94.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 15.89g | Prot: 23.94g | Carbs: 16.40g.
Breakfast: Хлеб Черный, Семга Слабосоленая, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.2 kg a Week
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Koshelnik27's Weight History
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