Weigh In record (no journal entry) for 02 July 2023
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68.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 23.63g | Prot: 29.55g | Carbs: 24.83g.
Breakfast: Варенька Черника Протертая с Сахаром, Летний День Молоко 3,2%, Простоквашино Сметана 10%, Яйцо, С.Пудовъ Мука Рисовая, Творог 9%. more...
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Losing 2.1 kg a Week
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maria3195bannih's Weight History
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