Weigh In record (no journal entry) for 01 July 2023
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62.3 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 29.79g | Prot: 43.99g | Carbs: 69.59g.
Lunch: Nestlé Kit Kat, Ovo (Inteiro), Contra-filé, Hortifruti Abacaxi. Snacks/Other: Ponkan, Ovo, Hebrom Queijo Parmesão, Bauducco Pão de Forma Integral Fermentação Natural. more...
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Losing 0.5 kg a Week
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marciarc32's Weight History
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