laclaudiafa's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
85.4 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
1287 kcal Fat: 62.82g | Prot: 59.82g | Carbs: 103.15g.   Breakfast: Oro Saiwa Fibrattiva (1), Caffè (Espresso). Lunch: Iperal Seppioline con Piselli. Dinner: Foglia Verde Insalata Mista, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Aia Valdostana. Snacks/Other: Patatine di Mais. more...
3707 kcal Exercise: Working - 11 hours, Google Fit - 13 hours. more...
Gaining 0.3 kg a Week

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laclaudiafa's Weight History


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