Kelly0063's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
85.7 kg Lost so far: 1.4 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
1046 kcal Fat: 58.57g | Prot: 42.08g | Carbs: 84.42g.   Breakfast: Trader Joe's Organic Reduced Sugar Raspberry Preserves, Thomas' Original English Muffins, Horizon Organic 2% Organic Reduced Fat Milk. Lunch: Great Value Sharp Cheddar Cheese, Sour Cream, Butter, Baked Potato (Peel Eaten), Wal-Mart Ribeye Steak Thin. Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream. more...
Losing 0.6 kg a Week



     
 

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Kelly0063's Weight History


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