Weigh In record (no journal entry) for 01 July 2023
|
89.2 kg
Lost so far: 17.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2841 kcal
|
Fat: 120.08g | Prot: 72.15g | Carbs: 364.49g.
Dinner: McCain Batata Smiles, McDonald's Top Sundae Caramelo, Habib's Suco de Maracujá, Sodebo Pasta Box Pipe Rigate Carbonara , Quero Ketchup Tradicional, Moreninha do Rio Paçoca (22g). Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Santa Helena Pé de Moleque Crocante , Sodiê Bolo Brigadeiro Tradicional . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jhessicacardosok's Weight History
|