Weigh In record (no journal entry) for 01 July 2023
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75.3 kg
Lost so far: 17.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 95.89g | Prot: 85.22g | Carbs: 245.19g.
Breakfast: Winchell's White Cake Donut - Maple Iced. Lunch: Trader Joe's Raw Pumpkin Seeds, Plantain Chips, Chocolate Covered Espresso Coffee Beans, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Quaker Cap'n Crunch's Crunch Berries, Chicken Fried Rice. Dinner: Chili Con Carne with Beans. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Jif Creamy Peanut Butter, Kodiak Frozen Waffles. more...
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Gaining 2.5 kg a Week
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TheMadHatterSelf's Weight History
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