Weigh In record (no journal entry) for 01 July 2023
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108 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 10.38g | Prot: 32.53g | Carbs: 60.51g.
Dinner: Macarrão, Coxão Mole Grelhado. more...
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Losing 5.6 kg a Week
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Giuliano.Pietro's Weight History
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