Weigh In record (no journal entry) for 01 July 2023
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61.3 kg
Lost so far: 17.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 4.50g | Prot: 9.40g | Carbs: 14.70g.
Breakfast: Nescafe Sade, İçim Laktozsuz Süt. more...
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Losing 0.3 kg a Week
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