Weigh In record (no journal entry) for 30 June 2023
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95.7 kg
Lost so far: 4.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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79 kcal
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Fat: 0.88g | Prot: 3.39g | Carbs: 17.04g.
Lunch: Yeşil Biber, Salatalık (Soyulmuş), Tatlı Kırmızı Biber. more...
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Gaining 0.7 kg a Week
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