Weigh In record (no journal entry) for 01 July 2023
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 25.28g | Prot: 24.00g | Carbs: 44.79g.
Breakfast: Indomie Mi Goreng. Lunch: Satu Porsi Sayur Campur Tumis, Tempe Goreng, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.6 kg a Week
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mutmainah126's Weight History
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