Weigh In record (no journal entry) for 01 July 2023
|
66.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 73.47g | Prot: 88.43g | Carbs: 125.50g.
Breakfast: Nestlé Dessert Chocolat Noir, Carrefour Crunchy Muesli Chocolat Noir Intense, Fromage Blanc 0%. Lunch: McDonald's Sauce Creamy Deluxe, Salade Composée, Le Gaulois Filets de Poulet, Burger King Onion Rings (6). Dinner: Nutella B-Ready, Carrefour Pain Panini , Céréal Bio Grill Végétal Steak Soja et Blé, Auchan Mozzarella , Fromage Feta, Tomates. Snacks/Other: Nutella B-Ready. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happystrawberry's Weight History
|