Weigh In record (no journal entry) for 01 July 2023
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69.7 kg
Lost so far: 8.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 58.01g | Prot: 107.20g | Carbs: 139.94g.
Breakfast: WASA Original, Moja Kravica Kiselo Mleko, Scrambled Egg . Lunch: Pasulj Beli (Kuvan), Egg Bread, Riba Saran Saran, Oslic. Dinner: Moja Kravica Mleko, Espresso Coffee. Snacks/Other: Chicken Noodle Soup, Moja Kravica Mleko, Nestle Nes Kafa. more...
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Losing 0.7 kg a Week
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alek0207983's Weight History
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