JBD1963's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
95.3 kg Lost so far: 17.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
17 kcal Fat: 0.39g | Prot: 0.87g | Carbs: 2.25g.   Breakfast: Kaffee mit Milch. more...
Losing 1.4 kg a Week

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Comments 
nur noch 3,3 kg!!! dann hast du es geschafft! sehr cool 
01 Jul 23 by member: Madam Glow
Danke, danke, danke :) 
01 Jul 23 by member: JBD1963

     
 

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