Weigh In record (no journal entry) for 01 July 2023
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91 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.65g | Prot: 57.78g | Carbs: 53.41g.
Breakfast: Café, Café, Café. Second Breakfast: Nocco Äpple. Lunch: Livsmedelsverket Vitlök, Garant Ekologiska Ärter, Eldorado Spenat, Garant Ekologiska Ärter, Oeuf sur le Plat, Coop Vita Bönor i Tomatsås. Afternoon Tea: Celsius Vattenmelon, ICA Basic Äpple. Dinner: Oeuf sur le Plat sans Matière Grasse, Eldorado Spenat, Minestrone. more...
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Gaining 0.7 kg a Week
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