Porkiepud's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
84 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 July 2023:
1625 kcal Fat: 64.05g | Prot: 63.56g | Carbs: 190.83g.   Breakfast: Nomadic Oat Clusters & Natural Yogurt. Lunch: Cucumber (with Peel) , Walkers Sensations Thai Sweet Chilli, Hellmann's Mayonnaise, Tesco Red Leicester Cheese, Tesco Wholemeal Tortilla Wraps. Dinner: Tesco Red Leicester Cheese, Hovis Best of Both Medium, Egg (Whole) . Snacks/Other: Milkybar Milkybar, New York Bagel Plain Bagel, Cadbury Brunch Bar Raisin (32g). more...

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Porkiepud's Weight History


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