Weigh In record (no journal entry) for 01 July 2023
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36.3 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 7.83g | Prot: 8.46g | Carbs: 37.20g.
Breakfast: Лента Хлеб Дарницкий , Дружба Плавленный Сырок, Нектарин, Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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