Weigh In record (no journal entry) for 01 July 2023
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73.1 kg
Lost so far: 18.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 32.98g | Prot: 13.67g | Carbs: 82.20g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сметана 15%, Бисквит, Магнит Банан, Геркулес Овсяная Каша на Молоке. more...
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Losing 1.0 kg a Week
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anfica2013g's Weight History
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