Weigh In record (no journal entry) for 01 July 2023
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56.8 kg
Lost so far: 8.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 51.17g | Prot: 52.79g | Carbs: 119.07g.
Breakfast: Cimory Cimory Greek Style Yogurt Low Fat, Buah Naga, Stroberi. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Indomie Mi Goreng Ayam Geprek, Opor Ayam, Ketupat. more...
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Gaining 0.7 kg a Week
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agninmhra's Weight History
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