Weigh In record (no journal entry) for 01 July 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 65.53g | Prot: 45.22g | Carbs: 208.53g.
Breakfast: Siyah Zeytin, Beyaz Ekmek, Sütaş Süzme Peynir, Kırmızı Domates, Salatalık (Kabuklu), Bal, Süt, Susamlı Simit, Sahanda Yumurta. Lunch: Etsiz Domates Soslu Makarna. Dinner: Bezelye Yemeği, Pirinç Pilavı. Snacks/Other: Haribo Jelibon, Ülker Probis (28g), Kızılay Limonlu Soda, Eti Karam Gurme Gofret, Adaçayı. more...
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Gaining 0.3 kg a Week
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latife<3's Weight History
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