Weigh In record (no journal entry) for 01 July 2023
|
127.5 kg
Lost so far: 6.3 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 60.27g | Prot: 49.52g | Carbs: 177.67g.
Breakfast: K-Classic Mandarin-Orangen, Lyttos Yogri 2% Fett, Kölln Haferflocken. Second Breakfast: Kaffee mit Milch. Lunch: Käsekuchen. Afternoon Tea: McDonald's Latte Macchiato (Grande). Dinner: Nudeln (Gekocht), Milbona Frischkäse Becher Kräuter Leicht, Milsani Frische Fettarme Milch 1,5%, Lyttos Yogri 2% Fett, Dulano Hähnchenbrust Hauchfein, Lidl Salatgurke, Strauchtomaten, Weißkohl. Snacks/Other: funny-frisch Pom-Bär, Rührkuchen, Mohrenkopf, Bärenland Schaumpilze . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamavontwo's Weight History
|