Weigh In record (no journal entry) for 01 July 2023
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52.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 23.42g | Prot: 8.61g | Carbs: 54.04g.
Breakfast: Protein Rex Пирожное Протеиновое Брауни Банановое с Коллагеном. Snacks/Other: Dove Конфеты, Славянка Конфета Топленое Молоко, Варенье, Варенье из Смородины, Шоколадное Печенье. more...
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Losing 0.2 kg a Week
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