Weigh In record (no journal entry) for 01 July 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 20.31g | Prot: 6.34g | Carbs: 76.99g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Ceres Meses, Greenfields Full Cream Milk, Mister Potato Keripik Kentang. more...
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Losing 0.7 kg a Week
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yayaaa55's Weight History
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