Weigh In record (no journal entry) for 01 July 2023
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68.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.13g | Prot: 33.00g | Carbs: 129.39g.
Breakfast: С.Пудовъ Мука Рисовая, Яйцо, Махеевъ Джем Малиновый , Простоквашино Сметана 10%, Творог 9%, Большая Кружка Молоко 2,5%. Lunch: Печеное Яблоко, Сладкая Булочка. more...
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Losing 7 kg a Week
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maria3195bannih's Weight History
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