Weigh In record (no journal entry) for 27 June 2023
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 34.86g | Prot: 34.73g | Carbs: 100.98g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Nutrijell Pudding Susu Coklat, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Asin, Tahu Bakso, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tahu Bakso. more...
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Losing 0.1 kg a Week
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