Weigh In record (no journal entry) for 01 July 2023
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 93.00g | Prot: 145.02g | Carbs: 156.24g.
Breakfast: Fleury Michon Jambon le Supérieur sans Couenne, Elle & Vire Carré Frais , Oeuf, Nesquik Chocolat Chaud. Lunch: Pêches, Carrefour Frites Classiques au Four, Huile d'Olive Extra Vierge, Steak de BÅ“uf, Melon. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lustucru Riz Long Grain. more...
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Gaining 0.1 kg a Week
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𒉭 Yggdrasil 𒉭's Weight History
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