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66.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1357 kcal
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Fat: 30.50g | Prot: 39.18g | Carbs: 241.56g.
Lunch: Hamburger or Hotdog Rolls, Burger King American Cheese. Dinner: vegetarian vegetable soup, White Rice (Medium-Grain, Cooked). Snacks/Other: Vanilla Wafer Cookie, Unsweetened Apple Sauce, Cinnamon, Dried Cherries, Vitamin D Milk, Granulated Sugar, Fiber Added White Bread, Water (Bottled). more...
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2268 kcal
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Exercise:
somehow short 1 minute for housework and 6 minutes short for sleeping - 1 minute, Shopping - 2 minutes, Walking (moderate) - 3/mph - 9 minutes, Desk Work - 7 hours and 57 minutes, Standing - 47 minutes, Sleeping - 11 hours and 14 minutes, Sitting - 1 hour and 17 minutes, Housework - 2 hours and 33 minutes. more...
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Gaining 1.3 kg a Week
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Mickey Evans's Weight History
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