Weigh In record (no journal entry) for 30 June 2023
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69.6 kg
Lost so far: 6.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 39.09g | Prot: 48.33g | Carbs: 23.44g.
Breakfast: Капуста, Сырный Соус, ВкусВилл Стейк Мясника. Lunch: Капучино, R.A.W. Life Конфета Шоколадно-Фруктовая «Трюфель с Солью». more...
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Gaining 0.5 kg a Week
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lawrusha177's Weight History
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