Weigh In record (no journal entry) for 30 June 2023
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 68.14g | Prot: 141.10g | Carbs: 229.93g.
Breakfast: Foster Farms Pechuga de Pollo, Queso Mozarella de Baja Humedad - Parcialmente Descremado , Mayonesa con Chipotle , Aguacate, Bimbo Pan Blanco Estilo Artesanal, Lala 100 Proteína Reducida en Grasa, Bimbo Panquecitos con Chispas Sabor Chocolate . Lunch: Heineken Heineken 0.0 Alcohol, Arrachera, Aguacate, Tortillas de Maíz. Dinner: Yoplait Yoghurt Griego, Mangos, Granola. more...
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Losing 0.1 kg a Week
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