Danisugiyama's Journal, 30 Jun 23

Aos poucos se Deus quiser e a força de vontade me ajudar kkkkkkk
(Na balança de casa)
74.1 kg Lost so far: 0 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
1955 kcal Fat: 102.89g | Prot: 130.62g | Carbs: 123.50g.   Breakfast: Leão Chá Verde. Lunch: Molho de Carne, Carne de Panela, Salada de Acelga, Ovo Mal Cozido, Tomates. Dinner: Jersey Vale Queijo Minas Padrão , Queijo Mozzarella, Jersey Vale Queijo Minas Padrão , Wickbold Pão de Forma Integral. Snacks/Other: Jasmine Granola Integral Maçã e Canela, Nestlé Iogurte Natural Integral. more...
Losing 4.2 kg a Week

7 Supporters    Support   

Comments 
parabéns  
30 Jun 23 by member: Bianca Ádala
Prato lindo! Adoro👏🏻👏🏻👏🏻 
01 Jul 23 by member: mcelferr_LC

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danisugiyama's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.