Weigh In record (no journal entry) for 30 June 2023
|
61.3 kg
Lost so far: 4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2615 kcal
|
Fat: 138.81g | Prot: 142.44g | Carbs: 28.18g.
Breakfast: Palermo Пармезан, Palermo Пармезан. Lunch: Palermo Пармезан, Elementaree Сыр Дорблю, Snaq Fabriq Qwikler Praline, Chikalab Protein Wafers, Черкизово Карпаччо из Индейки, Лев Голицын Шампанское Экстра Брют, Шашлык из Свинины. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
(alevtina)'s Weight History
|