Stephie3105's Journal, 30 Jun 23

Yes 🙌🏼 🤗
85.1 kg Lost so far: 2.7 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
1680 kcal Fat: 71.42g | Prot: 167.25g | Carbs: 82.51g.   Breakfast: Müritzer Müritzer, Herta Finesse Putenbrust, Ja! Latte Macchiato, Mestemacher Eiweißtoastbrötchen. Dinner: Kühne Aceto Balsamico di Modena, Olivenöl, REWE Feine Welt Burrata, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Rispentomaten, Metzger Rinderhüfte. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Red Bull Energy Drink. more...
4285 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week



     
 

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Stephie3105's Weight History


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