Лариса1868's Journal, 30 Jun 23

Weigh In record (no journal entry) for 30 June 2023
66.4 kg Lost so far: 3.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
1039 kcal Fat: 61.66g | Prot: 69.59g | Carbs: 55.53g.   Breakfast:  Салат Овощной,  Мандарины,  Сыр Российский,  Мидии (Вареные или на Пару),  Сметана 20%,  Творог 9%. Dinner: Мираторг Мраморная Говядина. more...
Losing 5.6 kg a Week

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Лариса1868's Weight History


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