Weigh In record (no journal entry) for 30 June 2023
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80.9 kg
Lost so far: 0.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 21.82g | Prot: 20.86g | Carbs: 7.83g.
Breakfast: Ашан Арахис Сырой Очищенный, Твердый Сыр Пармезан, Вареное Яйцо, Макдоналдс Капучино (0,2 L). more...
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Losing 4.2 kg a Week
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olgapanzh's Weight History
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