Weigh In record (no journal entry) for 30 June 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 12.98g | Prot: 31.40g | Carbs: 43.71g.
Breakfast: Малина, Сахар, Веселый Молочник Сметана 15%, Простоквашино Творог 5%. more...
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steady weight
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