Weigh In record (no journal entry) for 29 June 2023
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65.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 43.30g | Prot: 11.22g | Carbs: 54.44g.
Breakfast: Olijfolie, Sarma, Trilice, Mercimek. more...
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Gaining 0.7 kg a Week
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