Weigh In record (no journal entry) for 30 June 2023
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116.9 kg
Lost so far: 16.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 66.43g | Prot: 71.55g | Carbs: 144.23g.
Breakfast: Milchkaffee. Lunch: Balsamico, Gemischter Salat, Milbona Emmentaler Gerieben , Ei, Maultaschen, Primadonna Natives Olivenöl Extra. Snacks/Other: Sweet Corner Mega Bears, Milchkaffee. more...
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Losing 2.8 kg a Week
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buddha220976's Weight History
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