pengusay's Journal, 30 Jun 23

Weigh In record (no journal entry) for 30 June 2023
55.5 kg Lost so far: 2.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
263 kcal Fat: 8.90g | Prot: 5.14g | Carbs: 43.10g.   Breakfast: Зефир в Шоколаде, Фруто Няня Каша Рисовая без Молока, Пятерочка Сахар, Домик в деревне Молоко Отборное 4,5%. more...
Gaining 6.3 kg a Week

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pengusay's Weight History


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