Weigh In record (no journal entry) for 29 June 2023
|
84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 56.74g | Prot: 182.60g | Carbs: 140.13g.
Breakfast: Banana, Myprotein Impact Whey Protein Peach Tea. Lunch: Petto di Pollo, Delizie del Sole Riso Basmati. Dinner: Esselunga Sfilatino di Grano Duro, Petto di Pollo. Snacks/Other: Noci, Myprotein Impact Whey Protein Peach Tea, Noci, Myprotein Impact Whey Protein Peach Tea. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Al D. LanZ86's Weight History
|