Weigh In record (no journal entry) for 30 June 2023
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 36.62g | Prot: 62.11g | Carbs: 34.92g.
Lunch: Fresh & Easy Maaltijdsalade Kipgyros, Body & Fit Whey Perfection, Campina Halfvolle Melk, Ei. more...
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Gaining 0.7 kg a Week
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Coachremon's Weight History
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