Weigh In record (no journal entry) for 28 April 2020
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 46.09g | Prot: 48.51g | Carbs: 24.99g.
Breakfast: Гармония Сметана 20%, Творог 5%. Lunch: Майонез, Помидоры, Яйцо Всмятку. Dinner: Минтай в Сметане. more...
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