Weigh In record (no journal entry) for 30 June 2023
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54.6 kg
Lost so far: 13.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 27.96g | Prot: 26.85g | Carbs: 80.82g.
Breakfast: LU Prince, Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre. Lunch: Steak Haché 5%, Lidl Frites. Snacks/Other: Magnum Mini Classic. more...
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Gaining 0.2 kg a Week
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